Monday, January 23, 2012

Progression in Half Marathon times

I think this is pretty self-explanatory...

3 comments:

  1. Great! Simply fantastic progression!!COngrats Rob! Hope still goes on like this!See you in NY, Javi

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    1. hey! congrats on getting in to NY with a qualifying time! maybe we can run the marathon together... as long as you don't want to run it flat out - i want to appreciate the scenery!

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    2. That would be an option Rob. Anyway still have to register,november looks so far ... And especially to afford Ironman Roth in July, then we'll check physical status jeje. Cheers

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