Pace tables

Running pace

pacekph10k timeHM timeM time
3:0020.030:001:03:182:06:17
3:0519.530:501:05:032:09:48
3:1018.931:401:06:492:13:18
3:1518.532:301:08:342:16:49
3:2018.033:201:10:202:20:19
3:2517.634:101:12:052:23:49
3:3017.135:001:13:502:27:20
3:3516.735:501:15:362:30:50
3:4016.436:401:17:212:34:21
3:4516.037:301:19:072:37:51
3:5015.738:201:20:522:41:22
3:5515.339:101:22:382:44:52
4:0015.040:001:24:232:48:23
4:0514.740:501:26:092:51:53
4:1014.441:401:27:542:55:24
4:1514.142:301:29:402:58:54
4:2013.843:201:31:253:02:25
4:2513.644:101:33:113:05:55
4:3013.345:001:34:563:09:26
4:3513.145:501:36:423:12:56
4:4012.946:401:38:273:16:27
4:4512.647:301:40:133:19:57
4:5012.448:201:41:583:23:28
4:5512.249:101:43:443:26:58
5:0012.050:001:45:293:30:29

No comments:

Post a Comment