So much for my Ironstomach... I was all set to get up at 6am and run for 2 and a half hours before breakfast and work but now that doesn't seem like a good idea. I was already in bed by 10:15 but as soon as I lay down, I could hear bubble bubble toil and trouble coming from down below. I hope it's just something I ate and not another bug like I had a few weeks ago. (The instructions on the packet of quinoa did say something about rinsing it thoroughly first but I didn't bother.)
Ok, don't panic - I'll jiggle the remaining workouts around a bit and see if I'm up to doing the run on Thursday.