Good news...

I saw the urologist this morning - thanks to the doctor I saw last night, I managed to get a slot right away - and he said that the blood in my pee was nothing to worry about and that I could carry on with my training, perhaps reducing a bit the intensity this week. It was definitely worth getting it checked out though, because there are a number of nasty things that it could have been due to, which have been ruled out. Looks like I have no excuse no but to carry on with the hard slog!