I don't know whether it was the easy 20 minute run I did last night, the effort of keeping a good posture or just simply sitting down for so long, or maybe having slept in an awkward position - but my neck has seized up again. This pisses me off a lot more than just my shoulder hurting as it makes it difficult to go about everyday life and certainly puts running on hold again. Got an appointment with the physio in just over an hour and, tomorrow, I'm seeing the osteopath.
Yet another blog chronicling the mid life crisis of some bloke. Only it is for a good cause and you might even learn something from my obsessive travails... Even if it is just what NOT to do.
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