From Rust to Ironman: Lisbon Half Ironman

Yet another blog chronicling the mid life crisis of some bloke. Only it is for a good cause and you might even learn something from my obsessive travails... Even if it is just what NOT to do.

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Saturday, April 30, 2011

Lisbon Half Ironman

Just a quick post - full report to follow soon. I managed to finish in 4:44 which is a personal best so I'm happy. More soon!

Rob Smith at 6:29 AM

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1 comment:

UnknownApril 30, 2011 at 7:18 AM
Fantastic time, expecting your post!! Congratulations!
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About Me

Rob Smith: Just over 3 years ago, I decided that enough was enough and I made a radical change in my life. I gave up smoking, drinking (well, for a while anyway...) even biting my nails and decided to GET FIT again. Unfortunately I don't seem to be able to do anything in moderation and throwing myself into running and cycling after 15 years of sofa-lounging came with more than its fair share of injuries: torn meniscus, torn Achilles, torn hamstring, shoulder luxation, stress fracture in metatarsal bone, fractured elbow. I'm hoping (TOUCH WOOD) that that is all behind me now.

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